Aside from my exploits in cooking and browsing the farmers market, I also teach group and private yoga classes. Formally in the Washington, DC area, I taught at Gold’s Gym. In Chicago, IL I have taught at Generations Yoga (now Yogaview), Aphora Day Spa, and The Pipal Tree.
My classes reflect a vigorous vinyasa flow, with attention to the breathe, moving meditation, and core strengthening. I encourage my students to find the balance between fierce dedication to the workout and tranquility of mind and body.